Strength training for triathletes : the complete program to build triathlon power, speed, and muscular endurance
Title:
Strength training for triathletes : the complete program to build triathlon power, speed, and muscular endurance
Author:
Hagerman, Patrick S.
ISBN:
9781937715311
Personal Author:
Edition:
2nd ed.
Publication Information:
Boulder, Colo. : VeloPress, c2015.
Physical Description:
viii, 221 p. : col. ill. ; 23 cm.
General Note:
"Over 75 exercises for swim, bike, run"--Cover.
Includes index.
Format:
Book
