Aging backwards [videorecording (DVD)] : connective tissue workouts
Title:
Aging backwards [videorecording (DVD)] : connective tissue workouts
Connective tissue workouts
Author:
Esmonde-White, Miranda, teacher.
Esmonde Technique (Firm), production company.
Essentrics (Firm), production company.
Physical Description:
1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in.
General Note:
Title from container liner.
"2 30--minutes workouts"--Container.
Abstract:
Connective tissue is a fascinating biological fabric that surrounds every inch of the body; every organ, nerve, bone, and muscle cell. This means that an imbalance or stiffness in one part of the connective tissue will be felt throughout the rest of the body. Each of these workouts will systematically work through each layer of connective tissue, leaving the body rebalanced, pain-free, and full of energy.
Format:
Movies & TV Shows