Unknown Title

55 minute core workout [videorecording (DVD)]

Title:

55 minute core workout [videorecording (DVD)]

Classical stretch 55 minute core workout

Classical stretch fifty-five minute core workout

Core workout

Classical stretch, the Esmonde technique

Classical stretch, the Esmonde technique.

Author:

Esmonde-White, Miranda, instructor.

Esmonde Technique (Firm), production company, publisher.

Publication Information:

[Montreal, Quebec] : [Esmonde Technique], [2́010]

Physical Description:

1 videodisc (60 min.) : sound, color ; 4 3/4 in.

Series:

Classical stretch, the Esmonde technique

Classical stretch, the Esmonde technique.

General Note:

Title from disc surface. Contents from DVD menu.

Container title: Classical stretch 55 minute core workout.

Running time on disc surface: 60 min. Running time on container: 55 min.

Contents:

Introduction to the workout Classical stretch core workout Iberostar hotels & resorts.

Abstract:

"Objectives: flat abs, thinner waist, flexibility of the spine, improved posture"--Container.

Subject Term:

Genre:

Format:

Movies & TV Shows

Holds: Copies: