Cover image for Body-for-life for women workout [videorecording (DVD)].
Body-for-life for women workout [videorecording (DVD)].
Title:
Body-for-life for women workout [videorecording (DVD)].

Body-for-life for women.
Author:
Peeke, Pamela.

Peeke, Pamela. Body-for-life for women.
ISBN:
9780766225107
Edition:
Standard format.
Publication Information:
[Emmaus, Pa.?] : Rodale ; New York : GT Media, c2005.
Physical Description:
1 videodisc (ca. 87 min.) : sd., col. ; 4 3/4 in.
General Note:
Title from menu screen.

"12 weeks to a fabulous body at any age"--Container.

"A woman's plan for physical and mental transformation"--Container.

Bonus segment: Smart food choices.
Abstract:
Presents an exercise program for women designed to burn fat and improve mental health.
Local Note:
Category 10.
Format:
Movies & TV Shows
Holds: Copies: