Cover image for Creative core abs [videorecording (DVD)]
Title:
Creative core abs [videorecording (DVD)]
Author:
Rea, Shiva.

Wvinner, James.

Acacia (Firm)

Acorn Media (Firm)

Yoga, Tribe and Culture (Firm)
ISBN:
9781569388860
Edition:
[Widescreen format].
Publication Information:
Silver Spring, MD : Acacia : Distributed by Acorn Media, c2006.
Physical Description:
1 videodisc (ca. 37 min.) : sd., col. ; 4 3/4 in.
General Note:
Title and credits from container.
Abstract:
Presents an energetic yoga-based workout for strengthening the core, targeting abdominal and back muscles with a series of segments which can be done together or individually.
Format:
Movies & TV Shows
Holds: Copies: