Cover image for S.W.A.T. workout. Rapid tone & firm [videorecording (DVD)]
Title:
S.W.A.T. workout. Rapid tone & firm [videorecording (DVD)]

Rapid tone & firm

Rapid tone and firm
Author:
Well Go USA, Inc.

Worldwide Tactical Productions.
Edition:
[Standard format].
Publication Information:
Richardson, TX : Well Go USA, Inc., c2008.
Physical Description:
1 videodisc (ca. 53 min.) : sd., col. ; 4 3/4 in.
General Note:
Title from container.

Includes bonus workout.
Abstract:
Presents a S.W.A.T. aerobic exercise routine that focuses on improving overall body definition, burning off fat, building up muscles, and defining core areas and abdominal muscles.
Format:
Holds:
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Movies & TV Shows VIS 613.71 SWAT Adult Reading Level Non-fiction
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