Cover image for Prenatal yoga [videorecording (DVD)]
Title:
Prenatal yoga [videorecording (DVD)]

Shiva Rea's prenatal yoga.

Yoga
Author:
Rea, Shiva.

Landon, Ted.

Gaiam Media.
ISBN:
9781592501588
Edition:
Standard format.
Publication Information:
[Broomfield, CO] : Gaiam, Inc., c2007.
Physical Description:
1 videodisc (70 min.) : sd., col. ; 4 3/4 in.
General Note:
"Mind, body, health"--Container.

Includes special features.
Abstract:
Instructor Shiva Rea demonstrates a series of stretches and strength-building exercises that address the specific needs of a changing body. This workout focuses on comfort and relaxation while increasing energy and stamina.
Format:
Holds:
Copies:

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Material Type
Shelf Number
Audience
Genre
Status
Item Holds
Movies & TV Shows VIS 618.244 PRENATAL Adult Reading Level Non-fiction
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